{"id":9421,"date":"2019-09-13T07:00:59","date_gmt":"2019-09-12T22:00:59","guid":{"rendered":"https:\/\/dananet.jp\/?p=9421"},"modified":"2019-09-09T13:54:32","modified_gmt":"2019-09-09T04:54:32","slug":"%e5%85%89%e3%81%82%e3%82%8c%e3%81%b0%e5%bd%b1%e3%81%82%e3%82%8a%e3%80%82%e5%bd%b1%e3%82%92%e4%b9%97%e3%82%8a%e8%b6%8a%e3%81%88%e3%82%8b%e5%8b%87%e6%b0%97%e3%80%80%e5%bb%ba%e7%af%89%e5%ae%b6-12-3-2-14","status":"publish","type":"post","link":"https:\/\/dananet.jp\/?p=9421","title":{"rendered":"\u3010\u57fa\u8abf\u8b1b\u6f14\uff12\u3011\u300c\u9053\u5143\u7985\u306b\u304a\u3051\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u301c\u305d\u306e\u7406\u8ad6\u3068\u5b9f\u8df5\u300d"},"content":{"rendered":"

\u300c\u65e5\u672c\u4f1d\u7d71\u4ecf\u6559\u8005\u306e\u305f\u3081\u306e\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30ea\u30c8\u30ea\u30fc\u30c8\uff5e\u65e5\u672c\u4ecf\u6559\u3068\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u306e\u76f8\u4e92\u5bfe\u8a71\u300d\u3068\u984c\u3055\u308c\u305f\u7814\u4fee\u4f1a\u304c\u30012019\u5e745\u6708\uff18\u65e5\u304b\u30893\u65e5\u9593\u3001\u66f9\u6d1e\u5b97\u5927\u672c\u5c71\u7e3d\u6301\u5bfa\u3092\u4f1a\u5834\u306b\u958b\u304b\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u65e5\u672c\u306e\u4f1d\u7d71\u4ecf\u6559\u306e\u50e7\u4fb6\u304c\u3001\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\u306e\u30b5\u30f3\u30ac\u300c\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u300d\u3068\u4ea4\u6d41\u3057\u3001\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3092\u30c6\u30fc\u30de\u306b\u4e92\u3044\u306e\u4fee\u884c\u6cd5\u3092\u5171\u6709\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u3002<\/span><\/p>\n

\u5168\u65e5\u672c\u4ecf\u6559\u9752\u5e74\u4f1a\u3068\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u62db\u8058\u59d4\u54e1\u4f1a\u306b\u3088\u308a\u5171\u50ac\u3055\u308c\u30012015\u5e74\u304b\u3089\u59cb\u307e\u308a\u4eca\u5e74\u3067\uff15\u56de\u76ee\u3002\u4eca\u56de\u306f\u300c\u4ecf\u6559\u306b\u304a\u3051\u308b\u3008\u539f\u70b9\uff08\u30aa\u30ea\u30b8\u30ca\u30eb\uff09\u306e\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3009\u300d\u3092\u30c6\u30fc\u30de\u306b\u6212\u5f8b\u3068\u30b5\u30f3\u30ac\u306e\u6210\u308a\u7acb\u3061\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u308f\u308c\u305f\u3002<\/span>\u300c\u30c0\u30fc\u30ca\u30cd\u30c3\u30c8\u300d\u3067\u306f\u57fa\u8abf\u8b1b\u6f14\u3092\u63a1\u9332\u3002\u4eca\u56de\u306f\u524d\u66f9\u6d1e\u5b97\u56fd\u969b\u30bb\u30f3\u30bf\u30fc\u6240\u9577\u306e\u85e4\u7530\u4e00\u7167\u5e2b\u306e\u8b1b\u6f14\u306e\u521d\u56de\u3067\u3059\u3002<\/span><\/p>\n

\"\"<\/p>\n

\u85e4\u7530\u4e00\u7167\u5e2b<\/span><\/p>\n

\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\u3068\u306e\u51fa\u4f1a\u3044\u3001\u5e2b\u304b\u3089\u5f97\u305f\u5b66\u3073<\/strong><\/p>\n

\u50d5\u306f1987\u5e74\u306b\u30a2\u30e1\u30ea\u30ab\u306b\u6e21\u308a\u300118\u5e74\u9593\u3001\u30de\u30b5\u30c1\u30e5\u30fc\u30bb\u30c3\u30c4\u5dde\u306e\u6797\u306e\u4e2d\u306b\u3042\u308b\u5c0f\u3055\u306a\u7985\u5802\u3067\u66ae\u3089\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u30a2\u30e1\u30ea\u30ab\u3067\u3001\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u51fa\u4f1a\u3063\u305f\u306e\u306f\u3001\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\uff08\u4ee5\u4e0b\u3001\u30d9\u30c8\u30ca\u30e0\u8a9e\u3067\u5e2b\u3001\u5148\u751f\u3068\u3044\u3046\u610f\u5473\u306e\u300c\u30bf\u30a4\u300d\u3068\u3044\u3046\u656c\u79f0\u3092\u4f7f\u3044\u307e\u3059\uff09<\/span>\u306e\u8457\u66f8\u300eBeing Peace\u300f\u306e\u4e2d\u3067\u3057\u305f\u3002<\/p>\n

\u30bf\u30a4\u306e\u8457\u66f8\u306e\u4e2d\u3067\u3001\u201cmindfulness\u201d\u3068\u3044\u3046\u5358\u8a9e\u304c\u975e\u5e38\u306b\u91cd\u8981\u306a\u610f\u5473\u3092\u62c5\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u308f\u304b\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u304c\u3044\u3063\u305f\u3044\u3001\u50d5\u304c\u77e5\u3063\u3066\u3044\u308b\u6f22\u5b57\u306e\u4ecf\u6559\u8a9e\u306e\u4f55\u306b\u76f8\u5f53\u3059\u308b\u306e\u304b\u3068\u3044\u3046\u3053\u3068\u304c\u3001\u305d\u306e\u6642\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305d\u308c\u3067\u3082\u3046\u4e00\u518a\u3001\u4eca\u5ea6\u306f\u300eThe Miracle of Mindfulness\u300f\u3092\u8aad\u3093\u3067\u3001\u3060\u3044\u305f\u3044\u306e\u610f\u5473\u304c\u3064\u304b\u3081\u305f\u306e\u3067\u3059\u3002<\/p>\n

1995\u5e74\u306b\u3001\u4eca\u65e5\u3053\u3053\u306b\u53c2\u52a0\u3055\u308c\u3066\u3044\u308b\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u6b63\u4f1a\u54e1\u306e\u5cf6\u7530\u5553\u4ecb\u3055\u3093\u3084\u3001\u7ffb\u8a33\u5bb6\u306e\u99ac\u7c60\u4e45\u7f8e\u5b50\u3055\u3093\u3089\u304c\u3001\u30bf\u30a4\u3092\u65e5\u672c\u306b\u62db\u8058\u3057\u3066\u300120\u65e5\u9593\u306b\u4e98\u308a\u5404\u5730\u3067\u30ea\u30c8\u30ea\u30fc\u30c8\u3084\u30ec\u30af\u30c1\u30e3\u30fc\u3001day of mindfulness\u3092\u3084\u308d\u3046\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u305d\u306e\u6298\u3001\u30b7\u30b9\u30bf\u30fc\u30fb\u30b8\u30fc\u30ca\uff08\u304b\u3064\u3066\u306f\u66f9\u6d1e\u5b97\u306e\u5c3c\u50e7\u3060\u3063\u305f\u5f7c\u5973\u304c\u3001\u50d5\u304c\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u8457\u300eThe Sun My Heart\u300f\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u305f\u3053\u3068\u304c\u4e00\u3064\u306e\u304d\u3063\u304b\u3051\u3068\u306a\u3063\u3066\u3001\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u306e\u30b7\u30b9\u30bf\u30fc\u306b\u8ee2\u8eab\u3059\u308b\u3053\u3068\u306b\u306a\u3063\u305f\uff09<\/span>\u304c\u3001\u50d5\u3092\u901a\u8a33\u30c1\u30fc\u30e0\u306e\u4e00\u4eba\u3068\u3057\u3066\u63a8\u85a6\u3057\u3066\u304f\u308c\u3001\u30bf\u30a4\u3068\u65e5\u672c\u5404\u5730\u3092\u65c5\u3059\u308b\u3068\u3044\u3046\u975e\u5e38\u306b\u3042\u308a\u304c\u305f\u3044\u7d4c\u9a13\u3078\u306e\u9053\u7b4b\u3092\u3064\u3051\u3066\u304f\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u30bf\u30a4\u304c\u65e5\u672c\u306b\u6ede\u5728\u3057\u3066\u3044\u308b\u3042\u3044\u3060\u3001\u5f7c\u306e\u30aa\u30f3\u30b9\u30c6\u30fc\u30b8\u3060\u3051\u3067\u306a\u304f\u30d3\u30cf\u30a4\u30f3\u30c9\u30b9\u30c6\u30fc\u30b8\u3082\u898b\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3057\u3001\u307e\u305f\u500b\u4eba\u7684\u306b\u3001\u3042\u308b\u671d\u30bf\u30a4\u304b\u3089\u300c\u4e00\u7dd2\u306b\u6b69\u3053\u3046\u300d\u3068\u8a98\u3063\u3066\u3044\u305f\u3060\u3044\u3066\u3001\u624b\u3092\u3064\u306a\u3044\u3067\u30bf\u30a4\u3068\u306e\u301d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u301f\uff08\u300c\u6b69\u304f\u7791\u60f3\u300d\uff09\u3082\u7d4c\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u3069\u308c\u3082\u3053\u308c\u3082\u3001\u50d5\u306b\u3068\u3063\u3066\u306f\u975e\u5e38\u306b\u8cb4\u91cd\u306a\u5b66\u3073\u3068\u306a\u3063\u305f\u306e\u3067\u3059\u3002
\n\uff08\u5cf6\u7530\u5553\u4ecb\u3055\u3093\u305f\u3061\u306b\u3088\u308b\u30011995\u5e74\u3001\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\u62db\u8058\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff09https:\/\/dananet.jp\/?cat=72<\/a><\/span><\/strong><\/p>\n

\"\"<\/p>\n

\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u306e\u4e00\u884c\u304c\u30b5\u30f3\u30d5\u30e9\u30f3\u30b7\u30b9\u30b3\u306e Soto Zen Buddhism International Center \u3092\u8a2a\u554f\u3057\u305f\u969b\u306e\u5199\u771f\u3002\u4e2d\u592e\u306b\u85e4\u7530\u4e00\u7167\u5e2b\u3002\u5de6\u304b\u3089\u4e8c\u4eba\u76ee\u304c\u30b7\u30b9\u30bf\u30fc\u30fb\u30c1\u30e3\u30a4\u3001\u305d\u306e\u53f3\u96a3\u304c\u30b7\u30b9\u30bf\u30fc\u30fb\u30b8\u30fc\u30ca \uff082015\u5e7410\u67087\u65e5\uff09<\/span><\/p>\n

\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\u304b\u3089\u3082\u3089\u3063\u305f\u3001\u5927\u5207\u306a\u3075\u305f\u3064\u306e\u8a00\u8449<\/strong><\/p>\n

\u50d5\u306e\u3001\u305d\u308c\u4ee5\u964d\u306e\u4fee\u884c\u3084\u4ecf\u6559\u89b3\u306b\u591a\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u30bf\u30a4\u306e\u8a00\u8449\u304c\u4e8c\u3064\u3042\u308a\u307e\u3059\u3002
\n\u4e00\u3064\u76ee\u3001\u3053\u308c\u306f\u76f4\u63a5\u3001\u30bf\u30a4\u306b\u639b\u3051\u3066\u3044\u305f\u3060\u3044\u305f\u8a00\u8449\u3067\u3059\u3002<\/p>\n

Issho, smile! Practice should be enjoyable.<\/p>\n

\u4eca\u306e\u50d5\u304b\u3089\u306f\u60f3\u50cf\u3067\u304d\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5f53\u6642\u3001\u50d5\u306f\u6016\u3044\u9854\u3092\u3057\u3066\u3044\u305f\u307f\u305f\u3044\u306a\u306e\u3067\u3059\u3002\u4fee\u884c\u8005\u306f\u7c21\u5358\u306b\u7b11\u3063\u305f\u308a\u3001\u30d8\u30e9\u30d8\u30e9\u3057\u3066\u3044\u305f\u3089\u3044\u3051\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u3002\u771f\u5263\u306b\u4fee\u884c\u3057\u3066\u3044\u308b\u8005\u306f\u3001\u30cb\u30b3\u30cb\u30b3\u3057\u3061\u3083\u3044\u3051\u306a\u3044\u3057\u3001\u7b2c\u4e00\u3001\u305d\u3093\u306a\u4f59\u88d5\u306f\u306a\u3044\u3001\u3068\u3044\u3046\u3088\u3046\u306a\u8868\u60c5\u3092\u3057\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3093\u306a\u50d5\u3092\u898b\u3066\u30bf\u30a4\u306f\u3001\u300c\u4e00\u7167\u3055\u3093\u3001\u7b11\u9854\u3060\u3088\uff01\u3000\u4fee\u884c\u306f\u697d\u3057\u3044\u3082\u306e\u3067\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u300d\u3068\u8a00\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u3064\u3065\u3051\u3066\u30bf\u30a4\u306f\u3053\u3046\u3082\u8a00\u3044\u307e\u3057\u305f\u3002\u300c\u30d6\u30c3\u30c0\u3082\u305d\u3046\u3060\u3063\u305f\u300d\u3068\u3002
\n\u3057\u304b\u3081\u3063\u9762\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u5468\u308a\u306b\u306f\u3001\u4eba\u306f\u7d76\u5bfe\u306b\u96c6\u307e\u3089\u306a\u3044\u3002\u30d6\u30c3\u30c0\u304c\u5e78\u305b\u305d\u3046\u306b\u6b69\u3044\u3066\u3044\u308b\u304b\u3089\u3001\u305d\u306e\u5468\u308a\u306b\u4eba\u304c\u96c6\u307e\u3063\u305f\u3093\u3067\u3059\u3088\u3002\u50d5\u3089\u3082\u305d\u3046\u306a\u308c\u308b\u3057\u3001\u305d\u3046\u306a\u3089\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u3067\u3059\u3001\u3068\u3002\u3053\u308c\u306f\u30a4\u30f3\u30d1\u30af\u30c8\u304c\u5927\u304d\u304b\u3063\u305f\u3002\u305a\u3063\u3068\u50d5\u306e\u4e2d\u306b\u6b8b\u3063\u3066\u3044\u308b\u8a00\u8449\u3067\u3059\u3002<\/p>\n

\u3082\u3046\u4e00\u3064\u306f\u3001<\/p>\n

There is no way to happiness. Happiness is the way.<\/p>\n

\u30cf\u30d4\u30cd\u30b9\uff08\u30cb\u30eb\u30f4\u30a1\u30fc\u30ca\u3067\u3082\u609f\u308a\u3067\u3082\u3044\u3044\u306e\u3067\u3059\u304c\uff09\u306f\u3001\u9053\u306e\u6700\u5f8c\u306b\u3042\u308b\u3082\u306e\u3068\u50d5\u306f\u601d\u3063\u3066\u3044\u305f\u3002\u305d\u308c\u306b\u5411\u304b\u3063\u3066\u6b69\u3044\u3066\u3044\u308b\u9593\u306f\u3001\u30cf\u30d4\u30cd\u30b9\u3092\u30b2\u30c3\u30c8\u3059\u308b\u307e\u3067\u306e\u904e\u7a0b\u3067\u3042\u308a\u3001\u4ecf\u6559\u304c\u7d04\u675f\u3059\u308b\u7d20\u6674\u3089\u3057\u3044\u4f53\u9a13\u306a\u308a\u6d1e\u5bdf\u306f\u3001\u9053\u306e\u6700\u5f8c\u306b\u5f85\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u3042\u3063\u3066\u3001\u305d\u308c\u3092\u6c42\u3081\u6b69\u3044\u3066\u3044\u308b\u9014\u4e0a\u306b\u306f\u5b58\u5728\u3057\u306a\u3044\u306e\u3060\u3001\u305d\u3046\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u3067\u3059\u304b\u3089\u3001\u5f53\u7136\u3001\u30b9\u30de\u30a4\u30eb\u3082\u3067\u304d\u308b\u306f\u305a\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u30bf\u30a4\u304b\u3089\u3001\u30cf\u30d4\u30cd\u30b9\u306f\u201cnot at the end of the road\u201d\u300c\u4eca\u3001\u3053\u3053\u300d\u306b\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3002\u305d\u3046\u3001\u76f4\u63a5\u6559\u3048\u3066\u3082\u3089\u3063\u305f\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u5f7c\u304c\u5e30\u56fd\u524d\u306b\u304a\u9858\u3044\u3057\u3066\u8272\u7d19\u306b\u30b5\u30a4\u30f3\u3092\u3057\u3066\u3082\u3089\u3063\u305f\u3068\u304d\u306b\u9802\u3044\u305f\u8a00\u8449\u3067\u3059\u3002\u3053\u308c\u3082\u3001\u50d5\u306b\u3068\u3063\u3066\u306f\u975e\u5e38\u306b\u8cb4\u91cd\u306a\u7d4c\u9a13\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"\"<\/p>\n

\u30b7\u30b9\u30bf\u30fc\u30fb\u30c1\u30e3\u30a4\uff08\u5de6\u5074\uff09\u3001\u30b7\u30b9\u30bf\u30fc\u30fb\u30b8\u30fc\u30ca\uff08\u53f3\u5074\uff09\u3068\u4e09\u4eba\u3067\u8a18\u5ff5\u64ae\u5f71<\/span><\/p>\n


\n\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\u306e\u8aac\u304f\u4ecf\u6559\u306e\u6839\u5e95\u306b\u306f\u3001\u5fc5\u305a\u201cmindfulness\u201d\u304c\u3042\u308b<\/strong><\/p>\n

\u30bf\u30a4\u3092\u65e5\u672c\u306b\u62db\u8058\u3057\u3066\u5b66\u3073\u3092\u6df1\u3081\u305f\u306e\u3061\u3082\u7e01\u306f\u7d9a\u304d\u3001\u5fa1\u8457\u66f8\u300eZen Keys\u300f\uff08\u90a6\u984c\uff1a\u300e\u7985\u3078\u306e\u9375\u300f\uff09\u3001\u305d\u308c\u304b\u3089\u300eOpening the Heart of the Cosmos: Insights on the Lotus Sutra\u300f\uff08\u90a6\u984c\uff1a\u300e\u6cd5\u83ef\u7d4c\u306e\u7701\u5bdf\u300f\uff09\u3092\u7ffb\u8a33\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u300eZen Keys\u300f\u306e\u7b2c\uff11\u7ae0\u306e\u7ae0\u984c\u306f\u3001\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u4fee\u884c\u300d\u3067\u3059\u304c\u3001\u3053\u306e\u90e8\u5206\u306f\u82e6\u52b4\u3057\u3066\u7ffb\u8a33\u3057\u307e\u3057\u305f\u3002\u3068\u3044\u3046\u306e\u3082\u3001\u5f53\u6642\u201cmindfulness\u201d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u65e5\u672c\u3067\u306f\u307b\u3068\u3093\u3069\u77e5\u3089\u308c\u3066\u3044\u306a\u304f\u3066\u3001\u4f55\u3068\u8a33\u305b\u3070\u3044\u3044\u306e\u304b\u307e\u3063\u305f\u304f\u308f\u304b\u3089\u306a\u304b\u3063\u305f\u304b\u3089\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u4ed5\u65b9\u306a\u304f\u305d\u306e\u307e\u307e\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u30ab\u30bf\u30ab\u30ca\u306b\u8a33\u3057\u307e\u3057\u305f\u304c\u3001\u3054\u5b58\u3058\u306e\u3088\u3046\u306b\u3001\u4eca\u3067\u306f\u3053\u306e\u30ab\u30bf\u30ab\u30ca\u306b\u3088\u308b\u8a33\u8a9e\u304c\u4e00\u822c\u7684\u3068\u306a\u308a\u5b9a\u7740\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u672c\u3092\u8a33\u3057\u305f\u304a\u304b\u3052\u3067\u3001\u5c11\u3057\u3001mindfulness\u3068\u306f\u4f55\u304b\u304c\u898b\u3048\u3066\u304d\u305f\u611f\u3058\u304c\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u4e00\u9023\u306e\u8457\u4f5c\u3092\u8aad\u3093\u3060\u3068\u304d\u306e\u50d5\u306e\u5370\u8c61\u306f\u3001\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u3055\u3093\u306f\u3001\u201cmindfulness\u201d\u3092\u4ecf\u6559\u4fee\u884c\u306e\u3059\u3079\u3066\u306e\u30d9\u30fc\u30b9\u306b\u7f6e\u3044\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002\u201cmindfulness\u201d\u304c\u7121\u304b\u3063\u305f\u3089\u3001\u4e00\u5207\u30c0\u30e1\u3001\u3068\u3044\u3046\u304f\u3089\u3044\u201cessential\u201d\u306a\uff08\u6b20\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\uff09\u3082\u306e\u306a\u306e\u3060\u3001\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002\u50d5\u306f\u3001\u30bf\u30a4\u306e\u672c\u3092\u8aad\u3093\u3060\u6642\u306b\u3001\u30d1\u30a6\u30ed\u306e\u300c\u30b3\u30ea\u30f3\u30c8\u4eba\u3078\u306e\u7b2c\u4e00\u306e\u624b\u7d19\u300d\u306e\u4e00\u7bc0\u3092\u601d\u308f\u305a\u60f3\u8d77\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u2015\u2015\u3053\u3046\u3044\u3046\u308f\u3051\u3067\u3001\u3042\u306a\u305f\u304c\u305f\u306f\u3001\u98df\u3079\u308b\u306b\u3082\u3001\u98f2\u3080\u306b\u3082\u3001\u4f55\u3092\u3059\u308b\u306b\u3082\u3001\u305f\u3060\u795e\u306e\u6804\u5149<\/u>\u3092\u73fe\u3059\u305f\u3081\u306b\u3057\u306a\u3055\u3044\u3002\uff08\u30b3\u30ea\u30f3\u30c8\u4eba\u3078\u306e\u7b2c\u4e00\u306e\u624b\u7d19\u3000\u795e\u306e\u6804\u5149\u300010\u7ae031\u7bc0\uff09<\/strong><\/p>\n

\u30ad\u30ea\u30b9\u30c8\u6559\u306e\u4eba\u3060\u3063\u305f\u3089\u3001\u300c\u795e\u306e\u6804\u5149\u300d\u3092\u73fe\u3059\u305f\u3081\u306b\u3059\u3079\u3066\u306e\u3053\u3068\u3092\u3084\u308b\u308f\u3051\u3067\u3059\u3002\u3053\u308c\u306f\u8981\u3059\u308b\u306b\u3001\u4fee\u884c\u306e\u65b9\u5411\u6027\u3067\u3059\u3002\u795e\u306e\u6804\u5149\u3092\u73fe\u3059\u305f\u3081\u3001\u3068\u3044\u3046\u65b9\u5411\u6027\u3067\u3059\u3079\u3066\u304c\u884c\u308f\u308c\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u4e00\u7bc0\u306e\u300c\u795e\u306e\u6804\u5149\u300d\u306e\u3068\u3053\u308d\u3092\u3001\u4ecf\u6559\u4fee\u884c\u8005\u306a\u3089\u3070\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u306b\u7f6e\u304d\u63db\u3048\u3066\u307f\u308c\u3070\u3088\u3044\u308f\u3051\u3067\u3059\u3002<\/p>\n

\u2015\u2015\u3042\u306a\u305f\u304c\u305f\u306f\u3001\u98df\u3079\u308b\u306b\u3082\u3001\u98f2\u3080\u306b\u3082\u3001\u4f55\u3092\u3059\u308b\u306b\u3082\u3001\u305f\u3060\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/u>\u300d\u3092\u73fe\u3059\u305f\u3081\u306b\u3057\u306a\u3055\u3044<\/strong>\u3002<\/p>\n

\u3053\u3046\u8a00\u8449\u3092\u7f6e\u304d\u63db\u3048\u3066\u307f\u308b\u3068\u3001\u4ecf\u6559\u3092\u884c\u3058\u308b\u8005\u306b\u3068\u3063\u3066\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u3053\u3046\u3057\u305f\u3068\u3066\u3082\u5927\u5207\u306a\u4f4d\u7f6e\u4ed8\u3051\u3092\u6301\u3064\u3082\u306e\u3060\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u3001\u306a\u3093\u3068\u306a\u304f\u7d0d\u5f97\u3001\u5408\u70b9\u304c\u3044\u304f\u306f\u305a\u3067\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u938c\u5009\u3092\u8a2a\u554f\u3057\u305f\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u306e\u4e00\u884c\u3002\u4e2d\u592e\u306b\u85e4\u7530\u4e00\u7167\u5e2b\u3002\u53f3\u304b\u3089\u516d\u4eba\u76ee\u306b\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\uff081995\u5e745\u670815\u65e5\uff09<\/span><\/p>\n

\u9053\u5143\u7985\u306e\u4e2d\u306b\u3042\u308b\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306b\u8fd1\u3044\u6982\u5ff5<\/strong><\/p>\n

\u9053\u5143\u7985\u5e2b\u306f\u3001\u300c\u516b\u5927\u4eba\u899a\uff08\uff0a\uff09<\/span>\u300d\u5dfb\u3092\u3001\u6700\u6669\u5e74\u306b\u3001\u4e8b\u5b9f\u4e0a\u6700\u5f8c\u306e\u300e\u6b63\u6cd5\u773c\u8535\u300f\u3068\u3057\u3066\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u5927\u4eba\u3001\u3064\u307e\u308a\u4ecf\u306e\u899a\u308a\u306e\u516b\u3064\u306e\u5074\u9762\u3068\u3044\u3046\u306e\u304c\u516b\u5927\u4eba\u899a\u306e\u610f\u5473\u3067\u3059\u3002<\/p>\n

\uff0a\u516b\u5927\u4eba\u899a\u3000\u5c11\u6b32\uff08\u6b32\u3092\u308f\u305a\u304b\u306b\u3059\uff09\/\u77e5\u8db3\uff08\u8db3\u308b\u3092\u77e5\u308b\uff09\/\u697d\u5bc2\u9759\uff08\u5bc2\u9759\u3092\u697d\u306d\u304c<\/rt><\/ruby>\u3046\uff09\/\u52e4\u7cbe\u9032\uff08\u7cbe\u9032\u3092\u52e4\u3081\u308b\uff09\/\u4e0d\u5fd8\u5ff5\uff08\u5ff5\u3092\u5fd8\u308c\u305a\uff09\/\u4fee\u7985\u5b9a\uff08\u7985\u5b9a\u3092\u4fee\u3081\u308b\uff09\/\u4fee\u667a\u6167\uff08\u667a\u6167\u3092\u4fee\u3081\u308b\uff09\/\u4e0d\u622f\u8ad6\uff08\u622f\u8ad6\u305b\u305a\uff09<\/span><\/p>\n

\u2015\u2015\u4e94\u3064\u306b\u306f\u4e0d\u5fd8\u5ff5\u3002\u4ea6\u305f\u5b88\u6b63\u5ff5\u3068\u540d\u3065\u304f\u3002\u6cd5\u3092\u5b88\u3063\u3066\u5931\u306f\u3056\u308b\u3092\u3001\u540d\u3065\u3051\u3066\u6b63\u5ff5\u3068\u70ba\u3059\u3002<\/strong><\/p>\n

\u7686\u3055\u3093\u3082\u300c\u6b63\u5ff5\u3057\u3087\u3046\u306d\u3093<\/rt><\/ruby>\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u3051\u3069\u3001\u6b63\u5ff5\u3068\u3044\u3046\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u3044\u65b9\u3068\u3001\u300c\u4e0d\u5fd8\u5ff5\u3075\u3082\u3046\u306d\u3093<\/rt><\/ruby>\u300d\u3068\u3044\u3046\u3001\u6b63\u5ff5\u3092\u5fd8\u308c\u306a\u3044\u3068\u3044\u3046\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8a00\u3044\u65b9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u610f\u5473\u306f\u540c\u3058\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u975e\u5e38\u306b\u5927\u4e8b\u306a\u3082\u306e\u3068\u3055\u308c\u3066\u3044\u3066\u3001\u609f\u308a\u3092\u3072\u3089\u3044\u305f\u4eba\u304c\u6301\u3063\u3066\u3044\u308b\u516b\u3064\u306e\u30af\u30aa\u30ea\u30c6\u30a3\u306e\u4e2d\u306e\u4e00\u3064\u306b\u6570\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u6b63\u5ff5\u300d\u300c\u4e0d\u5fd8\u5ff5\u300d\u3002\u3053\u308c\u304c\u3001\u4ecf\u6559\u306e\u539f\u70b9\u3068\u3057\u3066\u306e\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3067\u3059\u3002<\/p>\n

\u305d\u308c\u306f\u3001\u4fee\u884c\u751f\u6d3b\u306e\u5168\u4f53\u304b\u3089\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306b\u8eab\u5fc3\u306b\u67d3\u307f\u8fbc\u3093\u3067\u3044\u304f\u3079\u304d\u3082\u306e\u3067\u3001\u7279\u5b9a\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u7279\u5225\u306b\u7fd2\u5f97\u3059\u308b\u3088\u3046\u306a\u301d\u5358\u4f53\u301f\u306e\u30b9\u30ad\u30eb\u3068\u306f\u8003\u3048\u3089\u308c\u3066\u3044\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u305d\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n

\u73fe\u5728\u3001\u897f\u6d0b\u304b\u3089\u65e5\u672c\u306b\u3084\u3063\u3066\u304d\u3066\u3044\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u5316\u3055\u308c\u305f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3067\u3059\u3002\u305d\u306e\u610f\u5473\u3067\u3001\u897f\u6d0b\u306e\u4e16\u4fd7\u7684\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u3001\u4ecf\u6559\u306e\u305d\u308c\uff08Buddhist mindfulness\uff09\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u9053\u5143\u7985\u306b\u304a\u3051\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u3001\u4fee\u884c\u751f\u6d3b\u306e\u5168\u4f53\u304b\u3089\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306b\u8eab\u5fc3\u306b\u67d3\u307f\u8fbc\u3093\u3067\u3044\u304f\u3079\u304d\u3082\u306e\u3067\u3001\u7279\u5b9a\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u7279\u5225\u306b\u7fd2\u5f97\u3059\u308b\u3088\u3046\u306a\u301d\u5358\u4f53\u301f\u306e\u30b9\u30ad\u30eb\u3068\u306f\u8003\u3048\u3089\u308c\u3066\u306f\u3044\u307e\u305b\u3093\u3002<\/p>\n

\u3067\u3059\u304b\u3089\u4ecf\u6559\u306e\u5834\u5408\u306f\u3001\u300c\u3055\u3042\u3001\u3053\u308c\u304b\u3089\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u305e\u300d\u3068\u3044\u3046\u3075\u3046\u306b\u306f\u8a00\u308f\u306a\u3044\u3002\u306a\u305c\u306a\u3089\u3001\u305d\u308c\u306f\u305d\u308c\u81ea\u4f53\u3068\u3057\u3066\u306f\u62bd\u51fa\u3067\u304d\u306a\u3044\u3008\u3044\u306e\u3061\u3009\u3060\u304b\u3089\u3067\u3059\u3002\u3044\u306e\u3061\u306f\u3001\u5207\u308a\u96e2\u3057\u305f\u3089\u6b7b\u3093\u3067\u3057\u307e\u3046\u3082\u306e\u306a\u306e\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u9053\u5143\u7985\u306e\u4fee\u884c\u306e\u4e2d\u304b\u3089\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3060\u3051\u3092\u53d6\u308a\u51fa\u3057\u3066\u6301\u3063\u3066\u304f\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u308c\u3053\u305d\u3001\u5168\u90e8\u6301\u3063\u3066\u3044\u304f\u3057\u304b\u306a\u3044\u3001\u3008\u3044\u306e\u3061\u3009\u3068\u547c\u3076\u3079\u304d\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n

\u8b6c\u3048\u3066\u8a00\u3048\u3070\u3001\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3067\u7279\u5225\u306a\u5668\u5177\u3092\u4f7f\u3063\u3066\u7b4b\u30c8\u30ec\u3057\u3066\u3064\u3051\u305f\u7b4b\u8089\u3068\u3001\u65e5\u5e38\u306e\u52b4\u50cd\u3067\u81ea\u7136\u306b\u3064\u304f\u7b4b\u8089\u306e\u9055\u3044\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u30d7\u30ed\u30b0\u30e9\u30e0\u5316\u3055\u308c\u305f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u3001\u30b8\u30e0\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u53f7\u4ee4\u306b\u5408\u308f\u305b\u3066\u935b\u3048\u3089\u308c\u305f\u7b4b\u8089\u3002\u3067\u3059\u304c\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u305d\u3093\u306a\u3075\u3046\u306b\u5358\u7d14\u306b\u7b4b\u8089\u3092\u4f7f\u3046\u52d5\u304d\u306a\u3069\u307b\u3068\u3093\u3069\u306a\u3044\u3002\u4e00\u65b9\u3001\u6f01\u5e2b\u3084\u304a\u767e\u59d3\u3055\u3093\u304c\u3001\u6bce\u65e5\u6bce\u65e5\u3001\u7db2\u3092\u5f15\u304d\u63da\u3052\u305f\u308a\u936c\u3067\u7530\u7551\u3092\u8015\u3057\u305f\u308a\u3059\u308b\u4e2d\u3067\u81ea\u7136\u306b\u3064\u3044\u305f\u7b4b\u8089\u306f\u3001\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306b\u935b\u3048\u3089\u308c\u305f\u7b4b\u8089\u3067\u3059\u3002\u3053\u306e\u9055\u3044\u306f\u5927\u304d\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u50d5\u306f\u898b\u3066\u3044\u307e\u3059\u3002<\/p>\n

<\/p>\n

\"\"<\/p>\n

\u96e2\u65e5\u76f4\u524d\u306b\u8457\u66f8\u306b\u30b5\u30a4\u30f3\u3092\u3044\u305f\u3060\u304f\u85e4\u7530\u4e00\u7167\u5e2b\u3002\u4e2d\u592e\u306b\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u5e2b\u3002\u53f3\u306f\u62db\u8058\u59d4\u54e1\u4f1a\u306e\u4ee3\u8868\u306e\u4e00\u4eba\u3067\u3042\u308b\u4e2d\u91ce\u6c11\u592b\u3055\u3093\uff081995\u5e745\u670816\u65e5\uff09<\/span><\/p>\n

\u4ecf\u6559\u306e\u4fee\u884c\u306f\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306b\u3067\u304d\u3066\u3044\u308b\u306e\u3067\u3001\u301d\u5358\u4f53\u301f\u306e\u30d3\u30bf\u30df\u30f3\u5264\u307f\u305f\u3044\u306b\u3001\u3044\u304b\u306b\u7d14\u7c8b\u306a100\uff05\u306e\u30d3\u30bf\u30df\u30f3C\u3067\u3042\u3063\u3066\u3082\u3001\u98df\u7269\u306e\u4e2d\u306b\u542b\u307e\u308c\u308b\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306a\u30d3\u30bf\u30df\u30f3C\u3068\u306f\u9055\u3046\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u826f\u3044\u60aa\u3044\u3067\u306f\u306a\u304f\u3001\u307e\u305f\u4e0a\u4e0b\u3067\u3082\u306a\u3044\u3057\u512a\u52a3\u3067\u3082\u306a\u3044\u3002\u9055\u3044\u3092\u8a00\u3063\u3066\u3044\u308b\u307e\u3067\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306b\u3001\u897f\u6d0b\u304b\u3089\u5165\u3063\u3066\u304d\u305f\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u4ecf\u6559\u306e\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3067\u306f\u3001\u8cea\u7684\u306b\u9055\u3046\u3068\u8a00\u3063\u3066\u3044\u3044\u306e\u3067\u3059\u3002\u9053\u5143\u7985\u3067\u3001\u4f8b\u3048\u3070\u5148\u307b\u3069\u8a00\u3063\u305f\u300c\u516b\u5927\u4eba\u899a\u300d\u3002\u3053\u308c\u3089\u516b\u3064\u306e\u3046\u3061\u3001\u3042\u308c\u3068\u3053\u308c\u3092\u5225\u3005\u306b\u62bd\u51fa\u3057\u3066\u6bd4\u8f03\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002\u3042\u308c\u306e\u306a\u304b\u306b\u3053\u308c\u304c\u5165\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u50d5\u306f\u305d\u3046\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u308c\u3089\u306f\u301d\u5358\u4f53\u301f\u3067\u5207\u308a\u96e2\u3059\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002\u9053\u5143\u7985\u306e\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u306f\u3001\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306a\u3008\u3044\u306e\u3061\u3009\u306e\u6210\u5206\u3060\u3068\u50d5\u306f\u8003\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u2015\u2015\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u300c\u53ea\u7ba1\u3057\u304b\u3093<\/rt><\/ruby>\u300d<\/strong><\/p>\n

\u9053\u5143\u7985\u5e2b\u306e\u6559\u3048\u306e\u4e2d\u306e\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7684\u306a\u3082\u306e\u3002\u305d\u308c\u306f\u300c\u5358\u4f53\u3067\u5207\u308a\u96e2\u3059\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u300d\u3068\u5148\u7a0b\u7533\u3057\u4e0a\u3052\u307e\u3057\u305f\u3002\u304c\u3001\u305d\u3046\u306f\u8a00\u3063\u3066\u3082\u3001\u304b\u308d\u3046\u3058\u3066\u3001\u305d\u3053\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u8a00\u8449\u3092\u3001\u9053\u5143\u7985\u5e2b\u306e\u6559\u3048\u306e\u4e2d\u306b\u3044\u304f\u3064\u304b\u898b\u51fa\u3059\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u4e00\u3064\u304c\u3001\u4eca\u3001\u7533\u3057\u4e0a\u3052\u305f\u300c\u4e0d\u5fd8\u5ff5\u300d\u3002\u3082\u3046\u4e00\u3064\u304c\u300c\u884c\u6301\u7dbf\u5bc6\u304e\u3087\u3046\u3058\u3081\u3093\u307f\u3064<\/rt><\/ruby>\u300d\u3068\u3044\u3046\u8a00\u8449\u3067\u3059\u3002\u300c\u7dbf\u5bc6\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u66f9\u6d1e\u5b97\u306e\u6838\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u8a00\u8449\u3067\u3059\u3002\u7d30\u304b\u3044\u3001\u3068\u3044\u3046\u3088\u308a\u9699\u3059\u304d<\/rt><\/ruby>\u304c\u306a\u3044\u3002\u3053\u306e\u8a00\u8449\u306f\u305d\u3046\u3044\u3046\u611f\u3058\u3067\u6349\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u884c\u6301\u300d\u306f\u65e5\u3005\u306e\u884c\u3044\u306e\u3053\u3068\u3067\u3059\u3002\u65e5\u3005\u306e\u884c\u3044\u304c\u3001\u3069\u308c\u304f\u3089\u3044\u9699\u306a\u304f\u7dbf\u5bc6\u306b\u306a\u3055\u308c\u3066\u3044\u308b\u304b\u304c\u3001\u3053\u3053\u3067\u306f\u554f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u3055\u3089\u306b\u3082\u3046\u4e00\u3064\u3002\u300c\u5a01\u5100\u5373\u4ecf\u6cd5\u3044\u304e\u305d\u304f\u3076\u3063\u307d\u3046<\/rt><\/ruby>\u3000\u4f5c\u6cd5\u662f\u5b97\u65e8\u3055\u307b\u3046\u3053\u308c\u3057\u3085\u3046\u3057<\/rt><\/ruby>\u300d\u3002\u3053\u308c\u3089\u306e\u8a00\u8449\u304c\u66f9\u6d1e\u5b97\u306e\u7279\u5fb4\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u5a01\u5100\u3068\u3044\u3046\u306e\u306f\u3001\u300c\u884c\u300d\u306f\u6b69\u304f\u3002\u300c\u4f4f\u300d\u306f\u3068\u3069\u307e\u308b\u3053\u3068\u3002\u3064\u307e\u308a\u7acb\u3064\u3053\u3068\u3067\u3059\u306d\u3002\u300c\u5750\u300d\u306f\u5750\u308b\u3002\u300c\u81e5\u300d\u306f\u5bdd\u308b\u3053\u3068\u3002\u4ecf\u6559\u3067\u306f\u3053\u308c\u3092\u5408\u308f\u305b\u3066\u56db\u5a01\u5100\u3068\u8a00\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u65e5\u5e38\u306e\u3059\u3079\u3066\u306e\u52d5\u4f5c\u305d\u306e\u3082\u306e\u304c\u3001\u4ecf\u6cd5\u306b\u304b\u306a\u3063\u305f\u3082\u306e\u3067\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u3001\u305d\u3046\u8a00\u3046\u306e\u3067\u3059\u3002<\/p>\n

\u305d\u308c\u3068\u30da\u30a2\u306b\u306a\u308b\u306e\u304c\u300c\u4f5c\u6cd5\u662f\u5b97\u65e8\u300d\u3002\u4f5c\u6cd5\u306f\u3008\u3082\u306e\u3009\u3092\u3069\u3046\u6271\u3046\u304b\u3002\u81ea\u5206\u306e\u8eab\u4f53\u3092\u3069\u3046\u6271\u3046\u304b\u3002\u305d\u3053\u306b\u300c\u5b97\u65e8\u300d\u3001\u3064\u307e\u308a\u6559\u3048\u306e\u30a8\u30c3\u30bb\u30f3\u30b9\u304c\u3042\u308b\u306e\u3060\u3001\u3068\u3044\u3046\u306e\u3067\u3059\u3002\u3060\u304b\u3089\u3001\u4f55\u304b\u9ad8\u5c1a\u306a\u54f2\u5b66\u7684\u306a\u8b70\u8ad6\u3068\u304b\u305d\u3046\u3044\u3046\u8a71\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u3001\u3042\u306a\u305f\u306f\u3069\u306e\u3088\u3046\u306b\u4eba\u3068\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u304b\u3001\u3008\u3082\u306e\u3009\u3092\u6271\u3063\u3066\u3044\u307e\u3059\u304b\u3001\u3068\u3044\u3046\u3068\u3053\u308d\u306b\u76ee\u3092\u5411\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3059\u3002\u3053\u306e\u3001\u5982\u4f55\u306b\u3057\u3066\u65e5\u5e38\u306e\u3042\u3089\u3086\u308b\u884c\u70ba\u3092\u3001\u5358\u306a\u308b\u6383\u9664\u3068\u304b\u6599\u7406\u3067\u306f\u306a\u304f\u3066\u3001\u300c\u884c\u300d\u306b\u3067\u304d\u308b\u304b\u3001\u4fee\u884c\u8005\u306f\u305d\u308c\u3092\u554f\u308f\u308c\u3066\u3044\u308b\u8a33\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304b\u3089\u3001\u66f9\u6d1e\u7985\u306e\u4e2d\u3067\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u306b\u4e00\u756a\u8fd1\u3044\u8a00\u8449\u3092\u4e00\u3064\u3060\u3051\u793a\u305b\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u50d5\u306f\u300c\u53ea\u7ba1\u3057\u304b\u3093<\/rt><\/ruby>\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u6319\u3052\u307e\u3059\u3002\u53ea\u7ba1\u306f\u8aac\u660e\u3057\u306b\u304f\u3044\u8a00\u8449\u3067\u3059\u304c\u3001\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\u304b\u3068\u554f\u308f\u308c\u305f\u3089\u3001\u201cBe one with what you do\u201d\uff08\u4eca\u3057\u3066\u3044\u308b\u3053\u3068\u3068\u4e00\u4f53\u306b\u306a\u308b\u3053\u3068\uff09\u3068\u7b54\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u98ef\u3092\u708a\u304f\u3068\u304d\u306f\u300c\u3008\u53ea\u7ba1\u3009\u98ef\u708a\u304d\u300d\u3001\u6383\u9664\u3092\u3059\u308b\u3068\u304d\u306f\u300c\u3008\u53ea\u7ba1\u3009\u6383\u9664\u300d\u3002\u3053\u306e\u3068\u304d\u3001\u4ecf\u304c\u73fe\u6210\u3059\u308b\u3001\u3068\u3044\u3046\u306e\u304c\u66f9\u6d1e\u5b97\u306e\u6559\u3048\u3067\u3059\u3002\u53ea\u7ba1\u3067\u98ef\u3092\u708a\u3051\u3070\u3001\u3008\u98ef\u708a\u304d\u4ecf\u3009\u304c\u305d\u3053\u25cf\u25cf<\/rt><\/ruby>\u306b\u73fe\u308c\u308b\u3057\u3001\u53ea\u7ba1\u3067\u6383\u9664\u3057\u3066\u3044\u308c\u3070\u3008\u6383\u9664\u4ecf\u3009\u304c\u305d\u3053\u25cf\u25cf<\/rt><\/ruby>\u306b\u73fe\u308c\u308b\u3002<\/p>\n

\u2015\u2015Cooking Buddha, Cleaning Buddha.<\/strong><\/p>\n

\u5f8c\u7de8\u306f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u6df1\u3081\u3066\u3086\u304f\u305f\u3081\u306e\u201cformal practice\u201d\u3068\u3057\u3066\u306e\u300c\u5750\u7985\u300d\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u3067\u3059\u3002\uff08\u5f8c\u7de8\u306b\u3064\u3065\u304f\uff09<\/span><\/strong><\/p>\n

\n
\"\"<\/div>\n
\u85e4\u7530\u4e00\u7167<\/div>\n
1954\u5e74\u3001\u611b\u5a9b\u770c\u751f\u307e\u308c\u3002web\u30b5\u30a4\u30c8\u5bfa\u9662\u300c\u78e8\u587c\u5bfa\u300d\u4f4f\u8077\u3002\u6771\u4eac\u5927\u5b66\u5927\u5b66\u9662\uff08\u767a\u9054\u5fc3\u7406\u5b66\u5c02\u653b\uff09\u3092\u4e2d\u9014\u9000\u5b66\u3057\u3001\u5175\u5eab\u770c\u65b0\u6e29\u6cc9\u753a\u3001\u5b89\u6cf0\u5bfa\u306b\u3066\u5f97\u5ea6\uff0829\u6b73\uff09\u300233\u6b73\u3067\u5358\u8eab\u6e21\u7c73\u3057\u3001\u30de\u30b5\u30c1\u30e5\u30fc\u30bb\u30c3\u30c4\u5dde\u30f4\u30a1\u30ec\u30fc\u7985\u5802\u306b\u4f4f\u6301\u30022005\u5e74\u306b\u5e30\u56fd\u3001\u5750\u7985\u6307\u5c0e\u306b\u3042\u305f\u308b\u3002\u8457\u66f8\u306b\u300e\u73fe\u4ee3\u5750\u7985\u8b1b\u7fa9\u2014\u53ea\u7ba1\u6253\u5750\u3078\u306e\u9053\u300f(\u4f7c\u6210\u51fa\u7248\u793e)\u3002\u30d7\u30e9\u30e6\u30ad\u30fb\u30ca\u30e9\u30c6\u30dc\u30fc\u5e2b\u3068\u306e\u5171\u8457\u306b\u300e\u4ecf\u6559\u30b5\u30a4\u30b3\u30ed\u30b8\u30fc\u2014\u9b42\u3092\u7652\u3059\u30bb\u30e9\u30d4\u30e5\u30fc\u30c6\u30a3\u30c3\u30af\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u300f\uff08\u30b5\u30f3\u30ac\uff09\u304c\u3042\u308b\u3002<\/div>\n
<\/div>\n
\u85e4\u7530\u4e00\u7167\u516c\u5f0f\u30b5\u30a4\u30c8\uff1ahttp:\/\/fujitaissho.info\/<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

2019\u5e74\u30675\u5ea6\u76ee\u3068\u306a\u308b\u300c\u65e5\u672c\u4ecf\u6559\u3068\u30d7\u30e9\u30e0\u30f4\u30a3\u30ec\u30c3\u30b8\u306e\u76f8\u4e92\u5bfe\u8a71\u300d\u7814\u4fee\u4f1a\u304c\u66f9\u6d1e\u5b97\u5927\u672c\u5c71\u7e3d\u6301\u5bfa\u3092\u4f1a\u5834\u306b\u958b\u304b\u308c\u305f\u3002\u300c\u4ecf\u6559\u306b\u304a\u3051\u308b\u3008\u539f\u70b9\uff08\u30aa\u30ea\u30b8\u30ca\u30eb\uff09\u306e\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3009\u300d\u3092\u30c6\u30fc\u30de\u306b\u6212\u5f8b\u3068\u30b5\u30f3\u30ac\u306e\u6210\u308a\u7acb\u3061\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u308f\u308c\u307e\u3057\u305f\u3002\u57fa\u8abf\u8b1b\u6f14\u3092\u3082\u3068\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u305d\u306e\u4e09\u56de\u76ee\u3002<\/p>\n","protected":false},"author":18,"featured_media":9407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,80],"tags":[],"_links":{"self":[{"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/posts\/9421"}],"collection":[{"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dananet.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9421"}],"version-history":[{"count":4,"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/posts\/9421\/revisions"}],"predecessor-version":[{"id":9465,"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/posts\/9421\/revisions\/9465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dananet.jp\/index.php?rest_route=\/wp\/v2\/media\/9407"}],"wp:attachment":[{"href":"https:\/\/dananet.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dananet.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dananet.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}